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5 Tips for New Journalers
Wish to start journaling? But don’t know how? It can be quite overwhelming to turn a page and give it time, but journaling as a practice is has proven to...
5 Tips for New Journalers
Wish to start journaling? But don’t know how? It can be quite overwhelming to turn a page and give it time, but journaling as a practice is has proven to...
7 Questions to Ask Yourself to Multiply Your Focus
I'll be the first to admit that I’ve spent most of my life without focus. Most days begin in disarray, with the rest of the day spent putting the pieces...
7 Questions to Ask Yourself to Multiply Your Focus
I'll be the first to admit that I’ve spent most of my life without focus. Most days begin in disarray, with the rest of the day spent putting the pieces...
Walking Meditation
When we think about meditation, we usually imagine sitting or lying down with eyes closed, surrounded by calming candles, scents, and sounds. But what if we told you that meditation...
Walking Meditation
When we think about meditation, we usually imagine sitting or lying down with eyes closed, surrounded by calming candles, scents, and sounds. But what if we told you that meditation...
Being away on holidays need not be bad.
It’s challenging to be far from family, especially around the holidays. Holidays are a time to spend with friends and family but occasionally work or some other obligation interferes. You...
Being away on holidays need not be bad.
It’s challenging to be far from family, especially around the holidays. Holidays are a time to spend with friends and family but occasionally work or some other obligation interferes. You...
Review, Reflect, and Reorganize Your Goals
In the chaos of everyday life, it can be easy to lose sight of our long-term goals and forget our priorities. But time is precious, and knowing what matters ensures...
Review, Reflect, and Reorganize Your Goals
In the chaos of everyday life, it can be easy to lose sight of our long-term goals and forget our priorities. But time is precious, and knowing what matters ensures...
Journaling Prompts for a Transformative 2023
Our lives consist of various junctures. One of them happens every 12 months when the calendar provides a reset button that makes us trust in the magic of new beginnings....
Journaling Prompts for a Transformative 2023
Our lives consist of various junctures. One of them happens every 12 months when the calendar provides a reset button that makes us trust in the magic of new beginnings....